Regeneration with
EPI-NO Delphine Plus
Exercises (PME) with EPI·NO Delphine Plus to regenerate the strength
and tone of those hard to find pelvic floor muscles.
The stronger your pelvic floor muscles the higher the pressure you can exert on the balloon. The pressure gauge on the EPI·NO Delphine Plus monitors your performance and informs you that your PME’s are correct. This is called Bio-feedback and helps motivate you to see your performance improve.
EPI·NO Delphine Plus helps you to exactly
locate, exercise and monitor
your effective performance of those
hard-to-find pelvic floor muscles.
What are the pelvic floor musles ?
The pelvic floor muscles are one of the most important
muscle groups
in your body. They are a sling of muscles
stretching from the tailbone
(at the base of the spine) to the pubic
bone in front.
They support and contribute to the lower body’s posture,
breathing and
circulation system.
The stronger the pelvic floor muscles, the better the functioning of your
lower organs: uterus, bladder and bowel. In addition, well toned pelvic
floor muscles ensure greater sexual pleasure.
circulation system.
The stronger the pelvic floor muscles, the better the functioning of your
lower organs: uterus, bladder and bowel. In addition, well toned pelvic
floor muscles ensure greater sexual pleasure.
Why exercise the
pelvic floor muscles ?
During pregnancy and childbirth your pelvic floor muscles will be extensively stretched. Your body will partially regenerate these muscles naturally.
However, with a conscientious contraction/ relaxation training programme,
these muscles will soon recover their former strength and tone. Exercising
with EPI·NO Delphine Plus will help you achieve this.
During pregnancy and childbirth your pelvic floor muscles will be extensively stretched. Your body will partially regenerate these muscles naturally.
However, with a conscientious contraction/ relaxation training programme,
these muscles will soon recover their former strength and tone. Exercising
with EPI·NO Delphine Plus will help you achieve this.
At the beginning of the pelvic floor muscle
training, the greatest problem is that a lot of women do not even know
where their pelvic floor muscles are
or have difficulties tensing these muscles specifically It is therefore important in training to develop a feeling for the muscles of the pelvic floor and to sense the right muscle groups. EPI·NO Delphine Plus gives you effective help in this matter with Biofeedback.
or have difficulties tensing these muscles specifically It is therefore important in training to develop a feeling for the muscles of the pelvic floor and to sense the right muscle groups. EPI·NO Delphine Plus gives you effective help in this matter with Biofeedback.