In this way you can:

 • train simply and comfortably at home at any time  • track down exactly the right group of muscles
 • strengthen the pelvic floor muscles effectively
 • increase your motivation to train
   through biofeedback
 • be successful through specific training
 • finally get your problems under control


Motivation and Success

The earlier you begin with the pelvic floor training and the more continuously you carry out the exercises, the greater are the chances for long-lasting success. As you train against a resistance, the result is particularly effective. In principle, there is no age restriction whatsoever for using the trainer.

You receive with EPI·NO Libra a detailed instruction manual and an exact description of the various exercises. An exercise calendar reminds you to use the trainer regularly and keeps a visible record of training progress.



 

 

 

 

 



You can download

- the instruction manual
- the exercise calendar
- and the pelvic floor training with EPI·NO Libra

free of charge under: Downloads